Your Habits Create Your Destiny Have you heard of the book : ‘Atomic Habits’ by James Clear ? Many people have and it’s been mentioned in my own circle of influence several times over the years. As I’m going through the book, it puts words and concepts that I have been using both professionally – and …
What Are Your Mindset Rituals ? For some people life has slowly come back to what it once was. For other people life will never be the same. Some relationships will never be the same. Some jobs – or lost jobs will never be restored. Some people have lived and continue to live with great …
What’s Your Undervalued Superpower? I’ve been following Rich Litvin, who is the author of ‘The Prosperous Coach‘ for some time now. Recently I got this email from him about ‘Undervalued Superpowers‘, that I really liked. So I thought I’d share his list of ’11 Undervalued Superpowers’ with you because I find it touching that everyone one I work with …
We all have that ‘inner critic’ voice that whispers in our minds – You’re not good enough You’re a fraud If they really knew who you were You didn’t give enough You didn’t try hard enough Then It Happens – Someone Criticizes Us ! Maybe it was a nasty comment in person – or something written …
Self-Respect – Over Getting Your Critics Respect Read More »
What we tell ourselves about our Truth and Calling can lead us either forward into a life of greater growth, fulfillment, and contribution. OR – it can leave us – vulnerable to a life of greater frustration, disappointment, emptiness, and even despair. Often when we are not clear of our Truth and Calling – we can get pulled into other people’s missions. Not saying that another person’s …
Sometimes when I ask that question of people I work with it can lead to some confusion and even creates some uncomfortable chaos for them. Often it’s because they grew up with the idea that asking yourself that kind of question is wasting time, or that’s something only kids can ask themselves, but as adults …
The Hidden Power of Your ‘Expectations’ – And How To Handle Them Doing the work on releasing the gremlin of various unhealthy expectations – which is how we allow the projected future to intrude on the present, is an often overlooked hidden power. Expectations can raise our self-esteem when they are being met in positive …
The Hidden Power Of Our ‘Expectations’ – And How To Handle Them Read More »
Consider looking into ‘Letting Go and Release’ in order to : Allow- the good to come in. This is ancient wisdom. Letting go of any regrets that your clinging on to, Letting go of any anxieties that you may still be carrying Letting go of any anger, resentment or fear, that you may still be …
The Purpose of life is to discover your Gift ….. From teens to mature adults, tapping into your gift can feel like hide and seek at times. It can even change throughout your various life cycles throughout your life. Often (but not always) mental health challenges arise because someone has NOT been able to connect to …
Consider the following questions…… What do you need to let go of – to serve your true power? Perhaps it’s letting go of control in certain areas of your life or letting go of disappointments of some past experiences? Have you ever let go of a certain aspect of your life? Whether you wanted it or …